Sports Injury Management

Sports Injury Management focuses on the prevention, diagnosis, treatment, and rehabilitation of injuries sustained during sports or physical activities. It aims to help athletes and active individuals recover quickly, restore function, and return safely to their sport or fitness routine while minimizing the risk of re-injury.
This specialized approach combines advanced medical techniques, physiotherapy, and rehabilitation programs tailored to the type and severity of the injury.
Common Types of Sports Injuries
Acute Injuries
- Sprains – Ligament tears, common in ankle, knee, and wrist
- Strains – Muscle or tendon injuries
- Fractures – Bone breaks due to high-impact trauma
- Dislocations – Joints forced out of position
- Contusions (Bruises) – From direct impact
Chronic / Overuse Injuries
- Tendinitis – Inflammation of tendons due to repetitive stress
- Stress Fractures – Micro-cracks in bones from overtraining
- Runner’s Knee – Knee pain caused by repetitive movement
- Tennis Elbow / Golfer’s Elbow – Tendon damage from repeated motions
- Shin Splints – Pain along the shinbone due to strain